Build Confidence in What Your Body Can Do 

with our B.A.R. Session

You Get to Choose: In-Studio OR Zoom        

   1500 Town Side Dr, Unit 103, Apex, NC

Body Awareness background pic

"Be our guest, be our guest... 

Put your body to the test!"

Work out without the aches and pains that happen during a normal training session.

Our Body Awareness Roadmap (B.A.R.) is one of the things we do differently at PEAK-topia. This FREE session is for YOU if you're:

  • Worried how your knees will hold up during squats
  • Nervous about keeping up with a class
  • Unsure that your body can handle getting back in shape

We hear from clients all the time that they had no idea they were capable of getting back in shape (and doing it pain free). - which is exactly what this session is about. 

You will be taught important principles that will set you up with a strong foundation!

Enter your contact info below to book your session. We are capping this off at 5 spots so be sure to check your inbox to schedule as soon as possible!

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