IN PERSON
Small Group Middle & High School Athlete Training
Customized program including strength & conditioning, speed & agility, individual sport performance and Vertimax. Each of these components focuses on activities to help improve your athletes individual sport performance.
The VertiMax is one of the fastest, and most effective ways to improve:
- Speed & Explosive First Step Quickness
- Vertical Jump Performance
- Explosive Kicking Power
- Stability and Balance
Program Cost
$299/month
